The — Shift app for iPhone and iPad

4.6 ( 2816 ratings )

Lifestyle Health & Fitness
Developer: The Shift App LLC

6.99 USD

Current version: 1.7, last update: 4 years ago
First release : 23 Sep 2017
App size: 115.51 Mb

The - Shift app is a curated selection of practices inviting you to make intuitive choices about mood, energy, mindset, and whole health. Cultivate awareness in your daily life through meditation, practical ritual, dietary guidelines, yoga and movement. Using all the senses of the body, The - Shift allows you to experiment with multiple ways of connecting to yourself and to the world around you.